HOW TO HANDLE BEDWETING AS A TEENAGER - Teknoteable

Bed wetting is a problem every teenager don't want to get into but
unfuctunately many teenagers find themselves in this embarasing
problem.
Many thinks that bedweting is uncommon among teenagers but no it is
quite common, research has shown that 60% of teenagers world wide bed
wets, that is to say that in every ten teenagers standing six are in
the problem of bed weting be it in the past or in the present. Pls
don't maltreat anyone because of this problem.
But the good news is that this problem could be cured if you wish
to.. how can it be cured? . below are the steps you should combine to
get a cure for his embarrasing problem.
1. Take less liquid substance; take le water and alcohol the latter is
the worst of all when it breaks down in the body it will release a
large volume of non-reasonable liquid there by causing large and
frequent passage of urine.
2.Exercise physically and mentally; exercise would be a great help in
solving this problem. the law of "use and disuse of of body parts"
appears here which means you have to make use of your body frequently
and let it get adapted to your offloading at a particular time in the
night and this show your body is adapted to not release urine
without waking your brain and other body parts at this time. All you
have to do is to figure out the time when this happens to you and
setup an alarm, this will be of great help to excersing mentally, you
can also solve brain puzzles to help excersise mentallly and try to
jug, run or any other form of physical excersise during day tme to
help you rlease urine. remeber that urea is a constituent of urine and
when you sweats it is reduced through sweat pores, so always try to
execise.
3.dinking a mixture of bitterleaf and cent leaf: the best of all is to
squize bitter leaf and cent leaf to a liquid and drink the resulting
mixture, remeber to throw the chaff away, taking half glass cup every
morning and eveining each day for 14 days would help stop your bed
wetting problem totally.

NOTE: MAKE SURE TO COMBINE ALL THE ABOVE STEPS TOGETHER TO HAVE A
TOTAL STOP TO YOU PROBLEM.
5. below are some drugs you can take if the above process dosen't work for you
i. DESMOPRESSIN
ii. IMIPRAMINE
iii. DARIFENACIN
iv. OXYBUTYRIN
v. TOTTERODIINE
vi. TROSPIUM CHLORIDE
iv. SOLIFENACIN
pls do not forget to stay safe during this pandemic.