Cheap Ways To Stay Safe From Covid 19 - Teknoteable

it is no longer news that the covid 19 is ravaging
almost every where
on the earth but as you and I know, the virus can
be prevented.
In this article you are going to learn how to stay
safe during covid
19 pandemic.
Below are rules to adhere to stay safe:
A) Exterior rules:
i] Wash you hand with soap. it is advice to wash
your both hands for
at least 20 seconds and you are to wash it up to
your elbow with
running clean water. This process should be
repeated at least 10times
daily.
ii] Make use of sanitizer
It is advice that you use an alcohol based sanitizer
with not less
that 70% alcohol.
Sanitizers are to be sprayed on your hands every 15
minutes, you are
to spray it on ATM buttons, phones, elevator keys
and door handles
before touching them.
iii] Don't touch your face. Pls don't touch your eyes,
nose, mouth or
ear with unwashed hands.
iv] Make use of hand gloves.
Always put on disposable hand gloves when going
out of you homes
v] Make use of remita/ e-banking.
Pay your bills through remita, and do your shipping
online.
vi] Be self-isolated.
Stay at home and stay away from crowded areas.
vii] keep social distance of not less than 2 meters
when interacting
with anyone.
B) Interior rules:
i] Empty your bowels completely
ii] Add ginger to your meals. because it boosts your
immune system

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